Welcome to Dorfman Karate, widely considered one of the best karate schools in Johannesburg! Train with world-class instructors like Deputy Grandmaster Malcolm Shihan, a 9th Dan black belt, in Parktown North, or join 8-time world champion Dr. Shane Dorfman Shihan, a 7th Dan black belt, in Melrose (Birnam).
Our karate classes in Johannesburg cater to all ages and skill levels, focusing on discipline, respect, and overall fitness. Experience Shotokan karate with the leading martial arts organization in South Africa. Join us today and elevate your training!
Don’t miss the opportunity to learn from one of the best in the field. Come train with us at Dorfman Karate in Parktown North. Under the expert guidance of Malcolm Dorfman Shihan, a highly respected Chief Instructor and official representative of the Karatenomichi World Federation in South Africa, you’ll receive world-class instruction that emphasises both technique and philosophy.
Training with Shane Dorfman Sensei means more than just learning techniques; it’s about developing discipline, confidence, and a strong sense of community among fellow martial artists. His experience as a former World Shotokan Karate Association open fighting champion and a junior world grand champion means you’ll be trained not only in the art of karate but also in the mindset of a champion.
Don’t miss the opportunity to learn from one of the best in the field. Come train with us at Dorfman Karate in Parktown North. Under the expert guidance of Malcolm Dorfman Shihan, a highly respected Chief Instructor and official representative of the Karatenomichi World Federation in South Africa, you’ll receive world-class instruction that emphasises both technique and philosophy.
Training with Shane Dorfman Sensei means more than just learning techniques; it’s about developing discipline, confidence, and a strong sense of community among fellow martial artists. His experience as a former World Shotokan Karate Association open fighting champion and a junior world grand champion means you’ll be trained not only in the art of karate but also in the mindset of a champion.
Improves Fitness & Strength
Karate enhances overall physical fitness, improving muscle strength, flexibility, and endurance.
Increases Coordination & Balance
Practicing katas and techniques improves motor skills and body awareness.
Boosts Reflexes & Agility
Quick movements and sparring enhance reaction times and speed.
Weight Management
Regular training burns calories and helps with weight control.
Enhances Discipline & Focus
Karate instills self-discipline, concentration, and the ability to stay calm under pressure.
Builds Confidence & Self-Esteem
Progressing through belt ranks and mastering skills boosts self-confidence.
Reduces Stress & Anxiety
The physical activity and meditative aspects of karate help relieve stress.
Encourages Respect & Humility
Dojo etiquette and training emphasize respect for instructors, peers, and oneself.
Teaches Practical Self-Defense
Karate equips practitioners with skills to defend themselves effectively.
Improves Awareness & Avoidance
Training sharpens awareness of surroundings and potential dangers.
Develops Emotional Control
Practicing self-defense responsibly helps with emotional regulation in tense situations.
Encourages Teamwork & Leadership
Training in a dojo environment fosters cooperation and leadership skills.
Provides a Supportive Community
Being part of a dojo creates friendships and a sense of belonging.
Teaches Goal Setting & Perseverance
Advancing through belt ranks teaches dedication and resilience.
Improves Fitness & Strength
Karate enhances overall physical fitness, improving muscle strength, flexibility, and endurance.
Increases Coordination & Balance
Practicing katas and techniques improves motor skills and body awareness.
Boosts Reflexes & Agility
Quick movements and sparring enhance reaction times and speed.
Weight Management
Regular training burns calories and helps with weight control.
Enhances Discipline & Focus
Karate instills self-discipline, concentration, and the ability to stay calm under pressure.
Builds Confidence & Self-Esteem
Progressing through belt ranks and mastering skills boosts self-confidence.
Reduces Stress & Anxiety
The physical activity and meditative aspects of karate help relieve stress.
Encourages Respect & Humility
Dojo etiquette and training emphasize respect for instructors, peers, and oneself.
Teaches Practical Self-Defense
Karate equips practitioners with skills to defend themselves effectively.
Improves Awareness & Avoidance
Training sharpens awareness of surroundings and potential dangers.
Develops Emotional Control
Practicing self-defense responsibly helps with emotional regulation in tense situations.
Encourages Teamwork & Leadership
Training in a dojo environment fosters cooperation and leadership skills.
Provides a Supportive Community
Being part of a dojo creates friendships and a sense of belonging.
Teaches Goal Setting & Perseverance
Advancing through belt ranks teaches dedication and resilience.
Shotokan – more details required
Karate improves fitness, flexibility, self-discipline, confidence, and self-defense skills. It also enhances focus and mental strength.
Yes! Karate is great for children, teens, and adults. It helps kids develop coordination and discipline while offering adults fitness, stress relief, and self-defense skills.
No prior experience is required! Beginners are welcome, and classes are structured to accommodate all skill levels.
Yes! Karate teaches practical self-defense techniques, awareness, and how to react in real-life situations.
It depends on your goals. Training 2-3 times a week is recommended for beginners to build a strong foundation. Advanced students may train more frequently.
31 7th Avenue, Parktown North, Johannesburg
083 651 2229
malcolm@dorfmankarate.co.za
102 Corlett Drive, Birnam, Johannesburg
071 683 2418
info@dorfmankarate.co.za
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